Balancing strength training, rehabilitation, and outdoor fitness can be challenging, especially when striving to maintain peak strength and cardiovascular fitness for easier hiking.

My online coaching package is designed to provide you with a unique plan tailored to your specific goals, incorporating injury prevention exercises to help you reach your full potential.

I create engaging content showcasing outdoor activities while living a gluten-free lifestyle, proving that dietary restrictions don't have to limit your adventures. Providing an outlet for my creativity side and passion for photography and videography creation. My content reaches a broad audience across Instagram, TikTok, Facebook, and YouTube.

Clients include Nike UK, GoOutdoors, Merrell, The Welsh Tourism Board - VisitWales, The North Face VF, DryRobe, and KAYAK.